Also known as the Inca peanut, it is more than just a pleasant snack food. As a complete protein, it contains every amino acid our body cannot produce. These seeds are rich in protein, omega 3, 6, and 9 and when used as oil, it contains more proteins and omega 3 than olive oil. It is easy to digest and it is highly recommended for children and the elderly due to its high omega 3 essential fats (more than flaxseeds) for brain formation, and cell repair.
Available forms: oil